2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By J Mamboleo
This is the actual state of the nation: One out of every five Kenyans is unemployed. Amongst those in employment, their earnings wont last more than just a quarter of a month.
Very few Kenyans can support a development budget out of their salaries or savings. Banks only lend to those Kenyans with money and in most cases, the amounts they lend cannot be sufficient to complete the projects in contemplation. In most cases currently, most heavy private capital investments are being undertaken by national government (A.I.E.) holders or tenderpreneurs or county government staff and and their preferred suppliers.
Every other Kenyan is suffering, professionalism and fidelity to ethic does not pay and is mocked. Everyone is trying to con someone off something. The rulers are ruling arrogantly and the ruled are dying to become rulers. This is the state of the nation: A place where hope of a better tomorrow does not exist, a place where life is brutish, nasty and short.
A man eat man society in which all of us are guilty of one misdeed or the other. The President’s speech today should have been short and simple – “Forgive this my country Father, for we have sinned and fallen short of your glory. Return into us humanness again and grant us the acceptance to seek to begin afresh.”
We need a fresh beginning as a nation. A clean slate – tabula rasa. May God’s grace be sufficient to take us back to that beginning.
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