2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
I take serious issue with Hon Moses Wetangula’s weekend call to the Luhya community to join Ford- Kenya and reject any politician who is not in this party.
That statement goes against the spirit of the coalition and raises questions about Hon Wetangula’s commitment to CORD and why the coalition should back him when he is wrecking, undermining and weakening it from within.
As ODM Deputy Party Leader, I wish to let Hon Wetangula know that ODM is the party with the largest following and highest number of elected leaders in Western Kenya.
It is a fact that Ford Kenya has only three elected MPs in all of former Western Province. There is a problem when big rivers begin to join small rivers.
I therefore advise anyone from this region who wants to ascend to national leadership, including Hon Wetangula, to join ODM instead of fighting it.
I also wish to remind Hon Wetangula that when the Luhya community rallied behind ODM leader Raila Odinga and Musalia Mudavadi and won elections in 2007, he is one of the people who teamed up with Mt Kenya colleagues to frustrate and steal that victory.
At that time, even our neighbours from the Rift Valley had teamed up with us to form a formidable western alliance that would have kept power in this region.
The stolen ODM victory was the clearest path for the Luhya community to get the Presidency. Raila would certainly have handed over power to Musalia Mudavadi whom he proceeded to make a Deputy Prime Minister under the Grand Coalition Government in addition to making Hon Kenneth Marende the best Speaker of the National Assembly that Kenya has had.In Kenya’s highly tribal politics, ODM, which is the single largest party in the country, offers the best chance for the Luhya community to ascend to power.
Our best bet as a community is to stay in ODM and position ourselves to use it to ascend to power. Kenya is big, divided and complex. We will navigate it using a large party that has learnt the art of navigation, not through a party struggling in one or two counties.
Our community will follow an arrangement that enhances its chances and uplifts rather than diminishes the stature of its leaders. Wetangula should fold up Ford Kenya and join the community in ODM. Good leaders listen to and follow their people.
H.E WYCLIFFE OPARANYA;
ODM DEPUTY PARTY LEADER
GOVERNOR;
COUNTY OF KAKAMEGA.
APRIL 11, 2016
That statement goes against the spirit of the coalition and raises questions about Hon Wetangula’s commitment to CORD and why the coalition should back him when he is wrecking, undermining and weakening it from within.
As ODM Deputy Party Leader, I wish to let Hon Wetangula know that ODM is the party with the largest following and highest number of elected leaders in Western Kenya.
It is a fact that Ford Kenya has only three elected MPs in all of former Western Province. There is a problem when big rivers begin to join small rivers.
I therefore advise anyone from this region who wants to ascend to national leadership, including Hon Wetangula, to join ODM instead of fighting it.
I also wish to remind Hon Wetangula that when the Luhya community rallied behind ODM leader Raila Odinga and Musalia Mudavadi and won elections in 2007, he is one of the people who teamed up with Mt Kenya colleagues to frustrate and steal that victory.
At that time, even our neighbours from the Rift Valley had teamed up with us to form a formidable western alliance that would have kept power in this region.
The stolen ODM victory was the clearest path for the Luhya community to get the Presidency. Raila would certainly have handed over power to Musalia Mudavadi whom he proceeded to make a Deputy Prime Minister under the Grand Coalition Government in addition to making Hon Kenneth Marende the best Speaker of the National Assembly that Kenya has had.In Kenya’s highly tribal politics, ODM, which is the single largest party in the country, offers the best chance for the Luhya community to ascend to power.
Our best bet as a community is to stay in ODM and position ourselves to use it to ascend to power. Kenya is big, divided and complex. We will navigate it using a large party that has learnt the art of navigation, not through a party struggling in one or two counties.
Our community will follow an arrangement that enhances its chances and uplifts rather than diminishes the stature of its leaders. Wetangula should fold up Ford Kenya and join the community in ODM. Good leaders listen to and follow their people.
H.E WYCLIFFE OPARANYA;
ODM DEPUTY PARTY LEADER
GOVERNOR;
COUNTY OF KAKAMEGA.
APRIL 11, 2016
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