2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The Luo nation seems frustrated,this was evidently revealed yesterday during the "state of the nation" address by President Uhuru Kenyarra at the National Assembly!They want to potray Kenya as a rotten society yet they equally participate in Corruption! The county govts are just but the extension of the National Government! The amount stollen by the 47 counties is higher than what disappears in the national govt.The Luopean Nation has woken up to the reality that a Luo Raila presidency cant happen in Kenya whatsoever! They want to paint Kenya a failed state .Mutahi Ngunyi once said Rao needs no one to pull him down since he is good at doing that himself! This begs a question as to why the Luo nation is the only community that is bitter with this regime!They seem so depressed than other communities!Jubilee seems the worst nightmare of all time to them!Its still early, 3 yrs down the line,17 yrs to go!This explains why a anti-acid like Actal tablets is hotcake in the Luo Nyanza!Stress and depression cause ulcers and that's the reason this drugs are on high demand in those ODM zones!
Let's them be honest,they are just like Mafisi waiting for their time to eat!
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