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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

CORD COALITION IS NO MORE...



Cord "Co principal" Sen Wetangula was on Sulwe FM this morning where he did very little in terms of quelling the notion that PM Raila Odinga was personaly behind the teargas at Kakamega.He is going forward with his expansionist agenda in Western creating a seige mentality in order to herd all of Western in Ford Kenya.
Ababu sent a message to the station saying CORD will remain CORD even if wetangula's Ford Kenya left.
Senator Wetangula responded saying he will not respond to the dog but seek its owner.He referred to Hon Ababu as a dog. Just watched Citizen news he has reportedly repeated the same .
You can't call ODM SG an attack dog when he questions your honesty to the coalition and the coalition partners I.e wiper and ODM ?
Weta is clearly a man on his own mission. My question and that of ODM And Ababu Namwambasupporters remain . How honest is Ford Kenya to the other partners ?

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