How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Hon.Ababu Namwamba today sent a signal and a warning to haters who are moving day and night to see that he doesn't walk with Hon.Raila that they will wait until Kingdom come for their I'll schemes to be realized.Namwamba also echoed to haters and critics that he will remain in ODM until Kingdom comes and that he will ensure that ODM is rejuvenated and Raila takes the leadership of Kenya in 2017.Namwamba was speaking during the burial of Former Minister Fred Gumo's mother,Marita Gumo in Budalang'i before they proceeded to the launch of #OkoaKenya referendum signature collection which was presided over by Hon.Raila Odinga and attended by other CORD leaders.
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