How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Yes, these women are the hottest sexiest plus-size women in Kenya. By a general consensus following a secret vote on Facebook which can nowadays be known as sexbook since all great hookups happen there. These are the findings of the vote. 1.Corazon Kwamboka – a lawyer gone bad, she is taking Nairobi and men’s wood by storm 
2. Emily Kerubo – a good girl who is now turned globe-trotter
3. Sheila Njeri – a princess in many ways
4. Porshe Pesh – a mysterious woman with no name but has everything else
5. Julie Masese – a damsel who is forever in distress currently living in America
2. Emily Kerubo – a good girl who is now turned globe-trotter 3. Sheila Njeri – a princess in many ways 4. Porshe Pesh – a mysterious woman with no name but has everything else 5. Julie Masese – a damsel who is forever in distress currently living in America
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