How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Today will be tomorrow’s yesterday Yesterday’s today was yesterday Tomorrow’s today is tomorrow Yesterday’s day after tomorrow is tomorrow Tomorrow’s day before yesterday was yesterday The day before yesterday’s tomorrow was yesterday The day after tomorrow’s yesterday is tomorrow The day before yesterday’s day after tomorrow And the day after tomorrow’s day before yesterday Are both today The day after tomorrow’s tomorrow And the day before yesterday’s yesterday Are both too far away Todays turn into yesterdays Tomorrow never comes I think my tomorrow is today Or maybe it was yesterday Damn I’m not sure which is which, anyway So this is all I have left to say Don’t worry about the future Don’t turn your mind to the past Just live this moment while it lasts For far too soon it will also pass And don’t forget Today’s today is today Where does all the time go?
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