How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
“Not Everything will go as you expect in your Life. This is why you need to drop Expectations and go with the Flow of Life.” EXPECTATION EQUAL DISAPPOINTMENT, SO DON’T EXPECT TOO MUCH INSTEAD BE THANKFUL TO GOD AND HOPING THAT YOUR EXPECTATION WILL BECOME TRUE TOMORROW ACCORDING TO YOUR EXPECTATION. BUT REMEMBER WE PLAN THINGS BUT GOD WILL GIVE THE FINAL APPROVAL SO BE PREPARE AND BE HAPPY FOR WHATEVER COME ALONG YOUR WAY. Expect nothing from anyone and you won’t be disappointed. Should always listen to my intuition. One must understand this fact. Expectation should be there but from our self and not from others because others may not know about our expectations every time.
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