How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Deputy president william ruto has been forced to cancel his rally at Chogoria for security reasons - NO JUBILATION! Friday March 14, 2014 - The planned public rally by Deputy President William Ruto at Chogoria, in Meru County, has failed to take off after irate youths drawn from President Uhuru Kenyatta’s TNA and Kiraitu Murungi’s APK disrupted the meeting. The goons, who were allegedly hired by Uhuru and Kiraitu’s operatives to ensure Ruto does not popularize his URP party in Central and Meru regions, confronted the Deputy President’s entourage FORCING HIM TO RUN FOR HIS DEAR LIFE! Ruto was forced to cancel his meeting at Chogoria for security reasons after youths started to question the motive of the rally and accused him of trying to outdo Uhuru Kenyatta. Earlier on, there were some rumours that President Uhuru Kenyatta’s TNA is not happy with the way Deputy President William Ruto and his wife, Rachael Ruto, are making inroads in Central Kenya and the Meru region, trying to woo Kikuyus and Merus to URP in readiness for the 2017 General Election, where it is alleged that Ruto would be on the ballot gunning for Presidency. And as it turns out, the rumour was true and it will be interesting to see how things unfold.
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