How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
There are basic fundamentals every man should know. You can’t call yourself a grown man if you don’t know these fundamentals.
Here are 15 basics every grown man should know
1. Every grown man should know how to treat a woman with respect.
2. Every grown man should have his own apartment.
3. Every grown man should have a source of living and stop depending on his parents." alt="jumia1banner.jpg" />
4. Every grown man should know how to prepare at least one great meal.
5. Every grown man should know how to keep his apartment clean.
6. Every grown man should know how to be sensitive to the needs of his woman in bed.
7. Every grown man should know sleeping around is for boys and not mature men.
8. Every grown man should have at least a week’s worth of clean underwear. Stop wearing underwear for two days.
9. Every grown man should know how to pick out clothes that look great on him.
10. Every grown man should have some savings.
11. Every grown man should know the importance of being responsible for his mistakes.
12. Every grown man should have at least one good suit.
13. Every grown man should have a hobby that doesn’t involve beer.
14. Every grown man should know how to make his own decisions. Stop depending on your mother for every opinion.
15. Every grown man should know how to impress his woman by being more than a little generous.
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