How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
No one loves being with a cheating partner but how can we really tell how partner is cheating?
Here are 10 ways to tell your partner is cheating
1. You can tell your partner is cheating if stories your partner tells you don’t match. You will find your partner contradicting himself/herself when talking about the same event.
2. You can tell your partner is cheating if your partner suddenly starts staying out late with excuses of being too busy at work.
3. You can tell your partner is cheating if your partner’s phone suddenly becomes your partner’s best friend. Your partner starts taking his/her phone everywhere and never leave it laying around.
4. You can tell your partner is cheating if your partner suddenly starts using a password and never wants to give you the password to his/her phone. It shows he/she has something to hide.
5. You can tell your partner is cheating if your partner suddenly starts having money problems due to unexplained expenses. This unexplained expenses could be money spent for hotels, buying gifts or eating out with the other partner.
6. You can tell your partner is cheating if your partner suddenly starts complementing you more or less.
7. You can tell your partner is cheating if your partner’s phone suddenly starts becoming unreachable. His/her phone might be switched off because he/she is with the other partner.
8. You can tell your partner is cheating on you if your partner suddenly stops hugging or kissing you in public. He/she only shows affection in private. There might be a partner out there.
9. You can tell your partner is cheating if your partner suddenly starts paying attention to his/her appearance.
10. You can tell your partner is cheating if your partner avoids taking certain calls when he/she is around you.
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