2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Dikembe Disembe Economic sabotage is the highest form of peaceful protest. The more young people boycott safari com which is increasingly becoming a tool for oppression and subversion of people's choices, the better for our country. In a sense, the success of this boycott will also remind politicians both in cord and jubilee that they are entering a new age of citizen politics where organizing for political and economic causes will no longer require a permit and a venue at Uhuru Park. As for Brookside, the boycott should purely be in solidarity with small scale farmers and other players in the milk industry who are increasingly being bought off due to unfair economic policies. In democracies, the consumer is the king. In western democracies which we borrow from, consumption of goods has very close relation to political choices. Even in the US where I am currently, the case of Joseph Sterling, the 'racist' owner of a basketball club has shown that businesses can't just deal with certain issues as if they don't matter. From what I gather, the boycott in Kenya will be sustained in various sectors. I pity Equity Bank. Truth is, the interference, especially, with people's political choices must be rejected. I pity Nation Media Group. I want to feel the pain and suffering of losing election that is fair and credible, not one where safaricom aided one side by systems failure or where a bank allowed the operation of an account where large sums of money changed hands to pay ghosts of elections. The boycott is working. You don't need to convince anyone....just change your number...reduceyour calls...never forget it took Rosa Parks to refuse to give her seat that sparked the bus boycotts and changed the trajectory of civil rights movement. Our body of work is just beginning.
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