2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Lets help raise the 2M bail for Dikembe Disembe. Dikembe Disembe is a 26 yr old young man who is a staunch supporter and has dedicated his life in blogging on behalf of the CORD.Let's put our heads together to help raise the 2M bail. Dikembe Disembe was charged with hate speech related crime on Friday 25th July. Party youth and friends are contributing towards his bail of kshs. 2000000. He is currently held up at industrial area remand prison. We kindly request for your contribution on the same through 0723 543183 (Lydia Owino Ngaira) Your participation will be highly appreciated. Thank you
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