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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Now to speak truth in kenya is a vice for the rich who can raise 2m bails!

You see why I say jubilee government is made up of funny instruments re gathering? Now to speak truth in kenya is a vice for the rich who can raise 2m bails! Well, im thankful that they are putting more wood into the fire that will ignite the last liberation against self - colonisation , a breakage from status quo! Dikembe Disembebe grateful to God, it's through this move they have put you in the right side of history & cranked the fire brandship in you! The spirit of a patriot cant be dumpened by the aristocracies committed by an impune system!

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