2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Past is like shadow of your own shadow which doesn’t determine your quality of life rather it gives life shifting lesson for discovering your best present. Once you discover your best present then it can paves golden road for quality future. In fact you can learn, grow and shine personally and professionally once you dare to rise above stormy times. You deserve to live your life in the light of happiness, love, freedom, peace and compassion. So never live with your past and be like a rainbow which can pierce the darkest cloud to show its sparkling shine. As valid truth says, “Your best present can discover your best future and past gives just life shifting lessons.” ~
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