2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Governor Alfred Mutua today launched a massive multi-billion investment programme attended by the President of the Republic of Kenya, his excellency Uhuru Kenyatta who was the chief guest.The Launch of the investment programme brings to the end a protracted political and legal intrigues which saw Senator Johnstone Muthama snub the whole event. However, the governor got a boost when former Vice President Kalonzo Musyoka, Urban Development cabinet secretary for the national government Charity Ngilu and a host of other Machakos and Ukambani leaders joined in to witness the launch.Earlier in September, Governor Mutua led investors form Dubai’s Emaar Investment International led by the CEO Mr. Fred Durie and Senior Director for Project Development International Mr. Abubakar Sidahmed in a reconnaisance tour of the site of the new Machakos City.The Emaar group is famed for the construction of Dubai’s landmark Burj Khalifa, the world’s tallest building.During today launch, prominent kamba businessman Alex Mulei committed over 1 billion shillings for real estate as well others are said to have pledged trillion of shillings in investments.Machakos, indeed, ‘the place to be’.
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