How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
REAL COMRADES FORUM
A MESSAGE TO ALL KENYANS FOR CHANGE.
You are a Luo and am a Kalenjin .She is a
Luhya
and he is a kikuyu. Uhuru is the President,
raila
the opposition leader, Ruto the Deputy
President
while Wetangula is the Minority leader.
By their standards, you are poor and I am
poor.
Each one of them is wealthy. They call each
other
"brother." Every time they meet, they hug.
According to them, we have many things in
common; Poverty, Ignorance, Stupidity, Blind
Fanatics, Short memory and are willing slaves.
The fact that I come from presidents turf does
not make me better than you. Neither does
coming from opposition region make you
worse
than me.
We all face insecurity, Corruption,
Unemployment
and we all feel the pinch in the rise of cost of
living. When we seriously fall ill, our families
have
no choice but to chose between death or going
bankrupt.
Whether in Nyeri, Kisumu, Machakos, Eldoret
or
Busia, Most families are struggling to choose
between paying school fees or going to bed
half
hungry. We all struggle to survive, regardless
of
our so called tribes or Tribal Kings. And when
elections come, they incite us against one
another. When the fighting starts, they get
protection from state securities and police.
Others
hire private security to guard their homes and
families, while at the same time they hire thugs
and militias to kill us.
Look back at 2007 - 2008 Post Election
violence!!!
The said truth is that when Waiguru loots NYS,
she doesn't do it for Kikuyu's or the average
person from Kirinyaga County. When a Bruce
Odhiambo loots youth and he doesn't do it for
luos or jobless youth from NYalenda Slums in
Kisumu. When a Muthama is accused of
Grabbing
Land, He doesn't share his spoils with landless
squarters from Ukambani. When a Wetangula's
hand is oiled with "BAT' Money, an average
Wafula in Bungoma doesn't get a dime. When a
William Ruto grabs 100 acres of land in
Eldoret,
the average Kipyego doesn't get even an inch.
DEAR KENYANS, WAKE UP!
Folks!! These guys are in bed together. You
don't believe it?? Check this one out!!
In 2007; Raila, Ruto and Duale were in the
same
camp. Likewise, Uhuru, Wetangula and Kalonzo
were on the other. Come 2013, Uhuru, Ruto
and
Duale were on one side while raila, Kalonzo
and
Wetangula were on the other.
SO WHAT CHANGED?????
The day we start thinking beyond our tribes,
we
shall make this country a better place where
there
is no room for "Mtu Wetu."
Friends, it starts with you and me. It is time
for
you and me to start hugging and thinking
together as "Kenyans" and not "Tribes."
#TEAMCHANGE MERU TIMBER....We offer a wide range of wood products with a focus on timber, veneers, ply wood, block board and laminates.
A MESSAGE TO ALL KENYANS FOR CHANGE.
You are a Luo and am a Kalenjin .She is a
Luhya
and he is a kikuyu. Uhuru is the President,
raila
the opposition leader, Ruto the Deputy
President
while Wetangula is the Minority leader.
By their standards, you are poor and I am
poor.
Each one of them is wealthy. They call each
other
"brother." Every time they meet, they hug.
According to them, we have many things in
common; Poverty, Ignorance, Stupidity, Blind
Fanatics, Short memory and are willing slaves.
The fact that I come from presidents turf does
not make me better than you. Neither does
coming from opposition region make you
worse
than me.
We all face insecurity, Corruption,
Unemployment
and we all feel the pinch in the rise of cost of
living. When we seriously fall ill, our families
have
no choice but to chose between death or going
bankrupt.
Whether in Nyeri, Kisumu, Machakos, Eldoret
or
Busia, Most families are struggling to choose
between paying school fees or going to bed
half
hungry. We all struggle to survive, regardless
of
our so called tribes or Tribal Kings. And when
elections come, they incite us against one
another. When the fighting starts, they get
protection from state securities and police.
Others
hire private security to guard their homes and
families, while at the same time they hire thugs
and militias to kill us.
Look back at 2007 - 2008 Post Election
violence!!!
The said truth is that when Waiguru loots NYS,
she doesn't do it for Kikuyu's or the average
person from Kirinyaga County. When a Bruce
Odhiambo loots youth and he doesn't do it for
luos or jobless youth from NYalenda Slums in
Kisumu. When a Muthama is accused of
Grabbing
Land, He doesn't share his spoils with landless
squarters from Ukambani. When a Wetangula's
hand is oiled with "BAT' Money, an average
Wafula in Bungoma doesn't get a dime. When a
William Ruto grabs 100 acres of land in
Eldoret,
the average Kipyego doesn't get even an inch.
DEAR KENYANS, WAKE UP!
Folks!! These guys are in bed together. You
don't believe it?? Check this one out!!
In 2007; Raila, Ruto and Duale were in the
same
camp. Likewise, Uhuru, Wetangula and Kalonzo
were on the other. Come 2013, Uhuru, Ruto
and
Duale were on one side while raila, Kalonzo
and
Wetangula were on the other.
SO WHAT CHANGED?????
The day we start thinking beyond our tribes,
we
shall make this country a better place where
there
is no room for "Mtu Wetu."
Friends, it starts with you and me. It is time
for
you and me to start hugging and thinking
together as "Kenyans" and not "Tribes."
#TEAMCHANGE MERU TIMBER....We offer a wide range of wood products with a focus on timber, veneers, ply wood, block board and laminates.
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