How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
‘Love’ is the most misused word and this has made many not believe in love anymore.
These quotes about love will definitely change how you see love
1. Eventually you’ll end up where you need to be, with who you’re meant to be with and doing what you should be doing – anonymous
2. You’ll be perfect for the one who deserves you – anonymous
3. Someday, someone might come into your life and love you the way you’ve always wanted – anonymous
4. Every woman deserves a man who respects her and every man deserves a woman who appreciates his efforts – anonymous
5. When a woman tells you her problems, it doesn’t mean she’s complaining, it means she trusts you – anonymous
6. One of the biggest mistakes you can make in life is letting people stay in your life far longer than they deserve – anonymous
7. The most important gifts you can give are your love, your time and your attention – anonymous
8. We fall in love by chance. We stay in love by choice – anonymous
9. Without communication, there is no relationship. Without respect, there is no love. Without trust, there’s no reason to continue – anonymous
10. A successful marriage requires falling in love many times, always with the same person – anonymous
11. A relationship is not based on the length of time you spent together. It’s based on the foundation you built together – anonymous
12. A strong marriage rarely has two strong people at the same time. It is a husband and wife who take turns being strong for each other in the moments when the other feels weak – Ashley Willis
13. When you truly love someone, your heart remembers to be faithful to that person – John Estrellas
14. Love won’t work if you don’t work. Love requires great effort. Great love is built, it’s doesn’t just happen – John Estrellas
15. True love is choosing the many things a person did right rather than the one thing he did wrong. True love doesn’t keep the record of wrongs – anonymous
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