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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

IEBC secures Sh560 million for poll preparations

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European Union (EU) Ambassador to Kenya Stefano Dejak (right), United Nation Development Programme (UNDP) Resident Representative Michael Balima (centre) and Chairman of the Independent Electoral Boundaries Commission Issack Hassan during the signing ceremony of the EU grant of Sh560 million to strengthen electoral process in Kenya, held at a Nairobi hotel today.
The project handled by the UNDP and IEBC aims at strengthening citizen participation and engagement in the electoral process, legal and institutional framework for elections to ensure transparency and accountability. It also aims to contribute to free and fair elections by strengthening the electoral justice sector through collaboration with stakeholders including political parties and the judiciary.div

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