How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Life is just a trip!
To understand it, you have to visit these 3 places:
- the Hospital
- The Prison
- The Cemetery
At the hospital, you will understand that nothing is more
beautiful than health.
In Prison, you will see that liberty is the most precious
thing.
In the cemetery you will realize that life is worthless, the
ground on which we walk today will be our roof tomorrow.
Let us make the effort to remain humble and live by grace.
Try to laugh at least once a day For nothing in this world is
eternal, not even our problems!
Live today!!!!
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