How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Via Wambui Nginya
#Wisdom
Before the elections, his excellency the retired president Daniel Moi requested the Sugoi hustler to go see him so that he bless him, actually to spit some saliva on him as a way of blessing him, unfortunately the proud and arrogant side of the sugoi hustler sent a very very humiliating reply to the aging president.He thought the man was insignificant and he had all that he requires to get whatever he want and he required no validation or blessings from anyone.
Months later, although the sugoi hustler is remorseful for his deeds, the aging president hasn't forgiven him and he won't have a sitting with him.
So when i see leaders so happy visiting of the former president, i tap my chest slowly and say i will forever remain humble and i will forever be grateful to the great men and women who molded me to who i am.
Comments