2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
UNIVERSITY OF NAIROBI INDEFINITE CLOSURE 1. The closure affects all campuses;Mombasa,Kisumu,Parklands,Kabete(s),Main,Kikuyu,KNH,Chiromo,Kenya Science,Engineering & Distance Learners 2. The continuing exams (Including assignments) have been postponed/lifted until further notice. 3. Students are to vacate hostels and other university premises by tomorrow 10 am 4. Class of 2014 might graduate in 2015 if there is a delay in resumption (God Forbid)Verified by the VC, DVC Student Affairs and Principal CHSS
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