Understanding the nilotes

In Nilotes, we are devided into 3. Highland, Plain and River Lake. Highland and Plain have got no problem. The River Lake are devided into 3 again... Joka Jok, Joka Owiny and Joka Omollo. Joka Jok is where Riek Macher comes from and is trying to make a coúp in S. Sudan. Joka Owiny is where Joseph Kony belongs. They want to make a coup in Uganda. Joka Omollo is where Raila comes from. You know what happened in 1982. STAKI FEELINGS!

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Take care of yourself__"The first wealth is health".

By Strive Masiyiwa A few weeks ago I went to the doctor. I will tell you what he said about my health at the end, but first read this: Twenty years ago, I arranged to meet a well-known British international businessman who invested a lot in Africa at the time. We agreed to meet for dinner at a leading hotel in London. After a good meeting, we started to walk out of the restaurant when he suddenly collapsed in the lobby. There was total pandemonium as they rushed to get medical assistance. Being London, an ambulance arrived in minutes. I jumped in the back with him as paramedics wrestled to keep him alive. He had had a heart attack and had to have triple bypass heart surgery. Sadly he died a few weeks later. He hadn't been sick and his sudden death surprised everyone. And yet as I reflected on it, and later discussed it with a doctor friend who knew him, I realized he was very laid back about his health despite having a hectic business life. Even during our dinner...

Mulolongo is not just a place.

Mulolongo is not just a place. It's a whole syllabus. And deep within its curriculum is a tiny street called Zambarau where meat is sold both day and night. By day, Zambarau is a heaven of nyama. Smoke rises like prayers as meat sizzles on grills. You can find it in stew, dry fry, grilled or even boiled for the toothless. But when darkness announces its arrival, the meat form changes. It’s still meat, yes, but this one is served somewhat raw. Colourful, tender and priced depending on texture, origin, and freshness. The most popular evening meat here is called pig Porko. Everyone in Zambarau street and its tributaries knows pig meat, Porko. It is well supplied, comes in different packages and is available all night till morning. On a certain Friday evening, Katomo walked into Mulolongo feeling like a tycoon. After working for three solid weeks smoothing walls in Kalangaita, the foreman finally remembered him. He was paid a full Ksh 790. Not a coin less. That evening, Kat...

Simple Questions that Will Make You 5 Times More Successful

There’s nothing more disheartening than a perfectly healthy, reasonably affluent human being with the whole world in his or her hands who’s chronically unhappy and unproductive. There’s really no excuse for it either, yet I see this phenomenon unfolding every single day – people who choose to be stuck in misery and refuse to admit it. This mindset results from an extremely unbalanced life – one with too much expectation and not enough discipline and appreciation. What’s the point of achievement if your life has no balance? There is no point. Without commitment for what you want most, and gratitude for what you already have, you’ll never know the true joy of success, because nothing will ever change, and even when it does, it will never be good enough in your mind.If you avoid these questions and make decisions unconsciously, you’ll end up like the majority of people who tend to be out of shape physically, exhausted mentally, and personally and professionally stressed out. But if you as...

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