2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
In Nilotes, we are devided into 3. Highland, Plain and River Lake. Highland and Plain have got no problem. The River Lake are devided into 3 again... Joka Jok, Joka Owiny and Joka Omollo. Joka Jok is where Riek Macher comes from and is trying to make a coúp in S. Sudan. Joka Owiny is where Joseph Kony belongs. They want to make a coup in Uganda. Joka Omollo is where Raila comes from. You know what happened in 1982. STAKI FEELINGS!
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