How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
“Believe, when you speak from your heart and say the words your soul has only dared to whisper, that’s when miracles happen.”You cant achieve anything in life if you lack strong self believe, persistence, patience and faith of Lord. In fact you yourself is best architect of your destiny and nobody else gonna eat for you, dream for you, believe for you, breathe for as well as act for you. So if you believe in yourself from within that you can achieve your dream goal in the light of faith then nobody else gonna stop you, as you will be simply unstoppable in the arm of universe as it loves you and wants you to live quality life with purpose. If you doubt on yourself then the universe will doubt on you as believing is like sending an spiritual email to the universe for your dream manifestations. Once you get driven by your inner guidance system then it can help to rise above stormy adversities. The miracle creating truth of Universe says, “Believing is receiving in the light of persistence, patience, passion, self believe and faith of Lord.”
Comments