How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
She wrote: “Happy Valentine’s Day!”
“I love being single. It?s my choice, not a sentence” Juliet Ibrahim says in Valentine
She added: “Being single doesn’t mean that you know nothing about LOVE. Sometimes being solo is wiser than being in a false relationship or bad relationship.
“I love being single. It’s my choice, not a sentence. I’m loving myself in all the right ways until someone better comes along that I’ll spoil with all the love I’ve got to show and give them. I love my life.
“Happy Valentine’s Day to me and everyone of you amazing single people out there that chose not to settle but wait for what you deserve. Tonight we PARTE the hardest!”
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