How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
FACTS OF LlFE
1. Take risks in your life. If you win, you can lead; if you lose, you can guide.
2. People are not what they say but what they do; so judge them not from their words but from their actions.
3. When someone hurts you, don't feel bad because it's a law of nature that the tree that bears the sweetest fruits gets maximum number of stones.
4. Take whatever you can from your life because when life starts taking from you, it takes even your last breath.
5. In this world, people will always throw stones on the path of your success. It depends on what you make from them - a wall or a bridge.
6. Challenges make life interesting; overcoming them make life meaningful.
7. There is no joy in victory without running the risk of defeat.
8. A path without obstacles leads nowhere.
9. Past is a nice place to visit but certainly not a good place to stay.
10. You can't have a better tomorrow if you are thinking about yesterday all the time.
11. If what you did yesterday still looks big to you, then you haven't done much today.
12. If you don't build your dreams, someone else will hire you to build theirs.
13. If you don't climb the mountain; you can't view the plain.
14. Don't leave it idle - use your brain.
15. You are not paid for having brain, you are only rewarded for using it intelligently.
16. It is not what you don't have that limits you; it is what you have but don't know how to use.
17. What you fail to learn might teach you a lesson.
18. The difference between a corrupt person and an honest person is: The corrupt person has a price while the honest person has a value.
19. If you succeed in cheating someone, don't think that the person is a fool...... Realize that the person trusted you much more than you deserved.
20. Honesty is an expensive gift; don't expect it from cheap people.
This is a very interesting post and I want all my friends and family to benefit from it.
1. Take risks in your life. If you win, you can lead; if you lose, you can guide.
2. People are not what they say but what they do; so judge them not from their words but from their actions.
3. When someone hurts you, don't feel bad because it's a law of nature that the tree that bears the sweetest fruits gets maximum number of stones.
4. Take whatever you can from your life because when life starts taking from you, it takes even your last breath.
5. In this world, people will always throw stones on the path of your success. It depends on what you make from them - a wall or a bridge.
6. Challenges make life interesting; overcoming them make life meaningful.
7. There is no joy in victory without running the risk of defeat.
8. A path without obstacles leads nowhere.
9. Past is a nice place to visit but certainly not a good place to stay.
10. You can't have a better tomorrow if you are thinking about yesterday all the time.
11. If what you did yesterday still looks big to you, then you haven't done much today.
12. If you don't build your dreams, someone else will hire you to build theirs.
13. If you don't climb the mountain; you can't view the plain.
14. Don't leave it idle - use your brain.
15. You are not paid for having brain, you are only rewarded for using it intelligently.
16. It is not what you don't have that limits you; it is what you have but don't know how to use.
17. What you fail to learn might teach you a lesson.
18. The difference between a corrupt person and an honest person is: The corrupt person has a price while the honest person has a value.
19. If you succeed in cheating someone, don't think that the person is a fool...... Realize that the person trusted you much more than you deserved.
20. Honesty is an expensive gift; don't expect it from cheap people.
This is a very interesting post and I want all my friends and family to benefit from it.
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