How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
ODM has lost alot of allies and strongholds.We lost Rift valley and Kuria.We are losing kisii and western.Our only sure strongholds now are Luo Nyanza and Coast.(A total of 2.1 million votes).If Uhuruto can buy Namwamba and team with only ksh.100 million...the question is...Why cant Raila offer the same amount just to keep them??...Raila is a billionnaire, ksh.100 million is nothing, even ksh. 500 million is still nothing to Raila..IT IS 13 MONTHS TO ELECTION,WE ONLY HAVE ONE BULLET...we cannot shoot aimlessly...WE must shoot to kill...IF ALL IT TAKES TO KEEP CORD FROM BREAKING IS MONEY...then we must also spend money....If Raila fears spending his own money,we as ODM youths are ready to raise over ksh.20 billion from the Indian businessmen of Kisumu just to keep CORD fraternity together and strong...RAILA MUST KNOW THAT THE NEXT ELECTION WILL BE THE GREATEST FIGHT OF HIS LIFE....HE WILL EITHER SINK OR SWIM..HE EITHER LEAVES HIS MONEY IN FOREIGN BANK ACCOUNTS.....OR HE WITHDRAWS IT AND USE IT EXTENSIVELY TO CONCENTRATE HIS STRONGHOLDS BEHIND HIM...RAILA MUST ALSO USE MONEY TO BUY INTO JUBILEE STRONGHOLDS,BUY INTO THE JUDICIARY,MILLITARY AND POLICE etc...IN politics IF YOU CANT BEAT THEM,DONT JOIN THEM....ORGANIZE FOR THEM TO BE BEATEN, OR ORGANIZE FOR THEM TO BEAT THEMSELVES.....We cannot withstand another 5 years of Jubilee nonsense .............No Mercy, Mercy went with Netanyahu
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