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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

A LESSON TO ALL LADIES



You saw him on social media,
•U check his Profile picture.
•He Drives A Range Rover Sport 2016.
.He is handsome.
•He inboxed you.
•You reply,all excited.
•You'll want 2 hook up.
•You set a date.
•You dress up that Legging With No underwear.
•Smelling good.
•You put on a make up - fresh breath and new weave.
•He takes you 4 lunch @ Hotel Africana.
•He Takes you for -Drinks At Nandos.
•You two have a good time.
•He rubs your hand,
•Makes you laugh,
•Gives you looks and smiles.
•You stupidly fall in love.
•It's like you've known him Forever.
•He takes you to his apartment.
•He makes you feel comfortable and lays u on his
bed.
•Kiss you passionately.
•You love his aggression, strength, power and you give
in.
•It feels good.
•You know it's wrong ,but it feels good.
•You ask for protection,he says it's too late.
•You obey and don't disturb.
•He says he loves you and you don't hesitate to say you love
him
too.he hits it nice and slow
•After, he goes to the kitchen to get a glass of h20.
•He helps you drink it,ohh man.
•You feel special.
•"He must be the one you think to yourself.
•You'll get dressed.
•He takes you to the taxi park.
•He kisses you on the cheeks and says
•"I had a great time,"
•Gives u #100,000.
•U smile and say.
•"See you tomorrow babe."
• He stays silent.
•Your taxi drives away,
•In the taxi u can't stop smiling.
•You get home and inbox him that you got home safe.
•He is online,but doesn't reply.
•It's unlike him,so you inbox him again.
•He doesn't respond.
•Minutes later you can't find him on ur friend list.
•HE BLOCKED YOU.
•Days,weeks,months passes by.
•You start feeling sick,weak,looseweight,act strange
with sores in your mouth.
•You go to the clinic.
•Get tested.
•Minutes later,
•Nurse walks in."I'm sorry. You're HIV Positive and
Pregnant !
•".HOW ?"
•You don't understand.
•Reality hits you.
•You walk home.
•Scared.
•Confused.
•You go to the taxi Park.
•You lay, hopeless, emotionless.
•You see death coming nearer.
•You look into the sky & mumble a prayer.
That's the end of you.
Don't be that girl !Live well. Stop Chasing Material
Things
Be A Girl You Want Your Daughter To Be!
TO ALL THE LADIES.
LIVE A LIFE
NOT A LIE.......

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