2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
HOW Luos in ODM led by John Mbadi Frustrated Ababu Namwamba and other Non -Luo Party officials forcing them to Resign
By Michael Okoth
I’ve deliberately been avoiding commenting on this continuing ODM v/s Ababu Namwamba circus because I’d foreseen all these current political happenings and loudly protested against the open and radical Luonization and balkanization of the ODM party by a small clique of some nondescript Luo politicians led by Hon John Mbadi of Suba.
The utter contempt with which this vociferous gang (Mbadi and Co) treated the non-luo party officials under the guise of pursuing and reinforcing loyalty for the person of Raila Odinga,and realized and stated that if we are not careful,ODM would be reduced to a shell incapable of posing any reasonable political threat at the national stage by 2017.
Some of us have watched in anguish as the once giant international political movement steadily got eroded by some few selfish political imposters from Luo-land into an almost empty shell run by and at the mercy of hopeless and myopic political brokers and their hired goons and we’ve wept until we can now not weep anymore. We simply got politically paralyzed.
The disorganization and lack of focus within ODM numbs.To make it worse, even the party leader himself from whom leadership and direction would otherwise be expected during such tough times, long became too impervious to reason.
His political judgements nowadays only look sound to himself and his unflinching legion of marauding sycophants. Liberal supporters like yours truly,otherwise christened moles and rebels, are left with no otherwise but to watch from the sidelines and “make noise” as I’m now doing……..
The same way we ejected William Ruto and his Kalenjin block by assuming the Kalenjin leadership is exactly what we are trying on our in-laws-assuming that they don’t and can’t have their own leadership caoable of giving them political direction.All the very best to us!
Meanwhile,the outgoing(or is he gone already?) Secretary General is currently as we speak,traversing Luhyia-land alongside former Minister Fred Gumo,Hon.John Waluke who long moved to Jubilee and David Mwikali of IEBC meeting ODM delegates and grassroot leaders in the former Western Province.They are currently in Nambale.Hon.Paul Otuoma has also resigned as the ODM’s national vice chairman.
Let’s compare notes after the next elections.
Thanks.
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