How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.” Stay with the process. It’s not easy, but it’s worth it. Release emotions of the past that no longer serve you. Connect with your generous and compassionate spirit. Be thankful for the growth that comes from forgiveness. Live in the present and with an open heart. Creig Crippen YES IT’S DIFFICULT LETTING GO, BUT HOW ABOUT IT;S TIME TIRED OF BEING HELD HOSTAGE BY THE PAST, NOTHING BEATS A TRY JFT I WILL PRACTISE LETTING GO OF THE PAST, IT HAS NO PLACE IN MY FUTURE. MOVING FORWARD!!!! Melva Reed Every person who lies or speaks evil or steals from me I just turn them over to God. I hate to react to their bad behavior. ~ Linda Gardner
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