2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
African "leaders" kill her sons and daughters in their millions then form a club called AU to give themselves immunity. Did you hear that thing from Ethiopia??? He says no African head of State or Government official will be subjected to international justice.If this comes to pass, the danger looms of us breeding lifetime presidents clinging to power to save their skin after commiting crimes for they can "win" elections till they die with or without votes. If Mr Kenyatta can defy laws of Kenya passed by all Kenyans and skip trials what makes you think he cannot decide to extend his term to death like Gadafi, Museveni, Mugabe,Hosni,Mobutu, Banda, et al
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