2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
US Secretary of State John Kerry: US raids in Africa a signal US won't forget attacks, won't relent in fighting terrorism.Libya says it has demanded explanation on 'kidnap' of its citizen in unauthorized US raid that nabbed al-Qaida suspect.US raids in Somalia, Libya, American troops assisted by F.B.I. and C.I.A. agents seized a suspected leader of Al Qaeda on the streets of Tripoli, Libya, on Oct. 5, 2013, while Navy SEALs raided the seaside villa of a militant leader in a predawn firefight on the coast of Somalia.
Comments