2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Africa has 55 billionaires, far more than previously thought, Nigeria-basedVentures financial magazine says.They include three women - the mother of Kenya's president, a daughter ofAngola's president and a Nigerian oil tycoon and fashion designer.The richest man is Nigeria's Aliko Dangote, with a fortune of $20.2bn(£12.5bn), Ventures said.The list is likely to reignite debate about inequality between rich and poorpeople in Africa, correspondents say.In April, the World Bank said the number of people living in extreme poverty inAfrica had risen in the past three decades from 205 million to 414 million.'Conservative estimate'A report earlier this month by research group Afrobarometer suggested thateconomic growth in Africa was primarily benefiting a small elite.. This is the first time the respected Ventures magazine has published a list ofrich Africans, reports the BBC's Tomi Oladipo reports from Nigeria's main cityLagos.
Comments