2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
A professor was travelling by boat on a high sea. On their way, he asked the sailor: ‘Hey! do u know Ocean logy? Biology? Ecology? Zoology? Physiology?' Epidemiology?
‘NO’ said the sailor.
The Prof got angry and said: 'then what do u know? You will die of illetracy'!.
30 minutes later, the boat started sinking. The sailor looked at Prof and asked: 'Prof, do u know Swiminology and Escapeology from Sharkology?
‘NO’ said the Prof.
Sailor: Well that means Crocodile logy will eat your Head logy and u will Die logy with your Knowledge logy because of your Mouth logy and grammatology.
Morals
*Don't be proud!*
You are not an island of knowledge, don't look down on anyone, we all have different grace and ability.
Pls share this post logy and put smile logy on ur friends' face logy. Happy week logy 😜 😛😝😜