2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
A son and his father were walking in the mountains.Suddenly, his son fell, hurt himself and screamed: “AAAhhhhhhhhhhh!!!”
To his surprise, he heard the voice repeating, somewhere in the mountain: “AAAhhhhhhhhhhh!!!
Curious, he yelled: “Who are you?” He received the answer: “Who are you?”
Angered at the response, he screamed: “Coward!” He received the answer: “Coward!”
He looked to his father and asked: “What’s going on?”
The father smiled and says: “My son, pay attention.”
And then he screamed to the mountain: “I admire you!” The voice answered: “I admire you!”
Again the father screamed: “You are a champion!” The voice answered: “You are a champion!”
The boy was surprised and confused.
Then the father explained: “People call this ECHO, but really this is LIFE.
“It gives you back everything you say or do.Our life is simply a reflection of our actions.If you want more love in the world, create more love in your heart. If you want more competence in your team, improve your competence. This applies to everything, in all aspects of life; Life will give you back everything you have given to it.”
YOUR LIFE IS NOT A COINCIDENCE. IT’S A REFLECTION OF YOU!
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