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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Unsolicited Advice to DP William Ruto



For Ruto to ever make it to the presidency, he will have to consider the following or else, he will live to see the gates of State House like his brother Raila Odinga.
By: Hon Amukoya Anganga: While I want to write this am aware of the consequences. Nonetheless, I will write. Your Excellency, you are horribly wrong on Constitutional issues suffice to say that you never supported it though you are the biggest beneficiary of the 2010 New Constitution. Article 37 of the constitution can be legitimately exercised directly or indirectly. Remember, the wordings begin with directly by anyone before coming to indirectly by institutions. Article 1(1) gives any Citizen a choice between direct and indirect action through elected leaders. Your lectures on Exercising this Constitutional rights through elected leaders as the only route smacks constitutional ignorance, deliberate distortion of the facts or routine lies that you want to cement. On this, CORD have a better understanding.
Secondly, your Office calls for humility, intelligent and tact as a yardstick to harmoniously delivering services to the public. The Office of Deputy President is permanently embedded in the Constitution and holders will change with regimes but the position will remain. My advise to you is that dont set up yourself. There is NO Constitution self right to 2022 Presidential Election that is customized to an Individual called William Ruto. It is an open chess board with other players and most importantly, any Kenyan.
It pays you nothing to sound bitter, vengeful and boastful. And for your information, Luos have scores to settle with you and rightfully they will. The Luhyas too have picked up a borne of contention with you and in absence of you suing CYRUS JIRONGO for associating you with Jacob Juma’s death, you have a tall order and these Mulembe people have sharper memories after having lunch and tea at Sugoi. Needless to say that the Mountain guys will rather connive with Dr. Mukhisa Kituyi for Presidency in 2022 and Peter Kenneth/Peter Munya as running mate than see you win. Take this to the bank for free billion.
This was unsolicited and won’t say more and so I demand that you leave CORD fellows alone because you will need them at your hour of reckoning.
Thank you sir..

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