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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

TOP 5 REASONS TO RECYCLE

CONSERVES NATURAL
RESOURCES.
Recycling conserves natural
resources such as trees, water
and minerals — preserving the
environment for future
generations.
REDUCES THE NEED FOR
LANDFILLS.
Recycling reduces the need for
landfills and incinerators because
when materials are recycled, less
waste is sent to disposal facilities.
PREVENTS POLLUTION.
Recycling prevents pollution and
reduces greenhouse gas
emissions caused by the
extracting and processing of raw
materials.
SAVES ENERGY.
Recycling saves energy by
eliminating the need to extract
and process raw materials.
CREATES JOBS.
Recycling helps create new jobs
for both the
recycling industry and
manufacturing.
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