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2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

NYAMIRA COUNTY MCA SAYS UHURU WILL BEAT RAILA COME 2017



Nyamira County Assembly Leader of Minority Jackson Mogusu believes President Uhuru Kenyatta will trounce Cord leader Raila Odinga easily even without the embattled IEBC commissioners in office.


Mr Odinga has accused the electoral body of being biased and corrupt and so cannot oversee the 2017 polls.

And now Mr Mogusu has bashed the Cord leader arguing that he has ‘sensed’ defeat hence reverting to intimidating the IEBC officials.

“I don’t really think Mr Odinga is fighting the IEBC because of alleged working relationship with the government. He has actually sensed defeat in the 2017 polls and that is why he has subjected the commissioners to unwarranted torture,” he said.

“He cannot beat President Kenyatta even without the current IEBC as constituted. The President has done exemplary well in initiating development projects across the country among them infrastructure and the economy is stable warranting him a re-election,” he added.

Mogusu also made a reference to the ‘tyranny’ of numbers saying pro-Uhuru regions have registered in large numbers Raila's strongholds.

“Still the tyranny of numbers factor will apply because we have many voters from regions where Kenyatta enjoys support than where Odinga is popular. Jubilee is also making entry to Western Kenya and parts of Nyanza, traditional regions for opposition. That alone will give JAP an outright victory,” he said.

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