2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Most men think women don’t really know what they want. A woman might not really know what she wants when it comes to clothes and shoes, but when it comes to men, they definitely know what they want.
Below are 10 qualities every woman looks for in a man
1. HUMOUR
Women love men who can lighten up the mood and make them laugh. This doesn’t mean you have to try too hard and this also doesn’t mean you need to become a comedian. Women love men who are effortlessly funny.
2. CONFIDENCE
A confident man who can carry himself in public and in a private is the type of man every woman wants. Women love confident men. They love a man who is secure in his own skin and can handle unfamiliar situations with ease without being rattled.
3. RESPECT
A man who is respectful will appeal to most women. A woman wants a man who will respect her enough not to discuss intimate moments she shared with you with his friends. She loves a man who will respect the similarities they share and also respect their differences.
4. SPONTANEITY
Women find men who are spontaneous very attractive. Women want to be surprised. She doesn’t want a man who is monotonous and plans every single event in his life. She wants a man who is spontaneous because the best things happen when you least expect them.
5. FAITHFUL
No woman enters a relationship with the intent of sharing her man with another woman. She wants a man who will be committed to the relationship. Men with wandering eyes are a huge turnoff to ladies.
6. INDEPENDENCE
Most women want a man who knows where he stands and who is self-sufficient. She doesn’t just want a man who is independent financially, she also wants a man who isn’t part of the crowd but has his own ideals, values and beliefs.
7. INTELLIGENCE
I don’t think there is any woman out there who wants a dumb man. Women love men who are intelligent; men who they can learn a thing or two from.
8. DEPENDABLE
A man who can keep his word is the type of man most women want. She wants a man who will stay true to his words when he makes a promise no matter what happens. A man who is dependable is a man most women will melt for.
9. PRESENTABLE
Women love men who know how to take care of themselves. They want their man to keep himself clean, well groomed and presentable at all times.
10. GENEROUS
When I talk about being generous, I just don’t mean being generous with money and gifts. Women want a man who is generous with gifts, money and his time.
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