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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

NASA YOU WILL BE DEFEATED IF TOO YOU NOT GOING EMOTIONAL LIKE JUBLEE..

By Bettern Chero Kibet

JUBLEE specializes on emotional incitement ,uhuru goes central and goes bare knocks and totally emotionally tells akikuyu community emotionally kindly don't leave me exposed kwa huyu MTU wa vitendawili , whenever he leaves all will be singing we must protect our community from yule MTU wa vitendawili .
William ruto comes riftvalley emotionally puts our community to defence and hate to Raila you may think Rao slaughtered us , sahii the hate btn our kalenjin community with luo community its on the apex if you ask reason nobody knows .
Truth be said One of the greatest propagandists of our time is one William Ruto. The guy can chew and run. He can make you doubt your own mother. He spins lies like yarns and often leaves opponents gasping for breath. For NASA to servive they need to Unleash a motormouth like Miguna Miguna to counter and keep him busy else Ruto will whitewash NASA ..miguna is a no nonsense and has a lot of truths that will shut up anybody and he knows law nobody can scare him .
NASA need to go too emotional incitement hunt for votes , Uhuru loudly tells Kalonzo Your votes are fewer than the trees in Mitito Andei"
Mudavadi was lured out from ODM that he would be president only to be called 'Mademoni'
I ask the two gentlemen; who would fail to use such an arsenal to whip some political sentiments. Suppose it was Ruto told the above, hehehe he would milk it for all it's worth sahii kalenjin will be super emotionally incited
NASA should stop playing gentleman politics with people who would kick anyone in the teeth for power. NASA should go miguna way milk political milk like kama , kalonzo should go to ukambani podium and ask kambas if they such few as shrubs of mutito andei .. Mudavadi should go western and ask luhyas if they are demons incite kabisa ..draw bounderies , mudavadi should ask if luhyas demons still vote !! Kalonzo pls go bare knocks get RAO votes maximum .. Why should mutito andei shrubs vote ????

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