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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

7 Things to avoid when you create a facebook page


In our today's segment, we address commmon mistakes that Facebook marketers do that can be avoided;
* Don’t create a profile instead of a page for your business.
* Don’t neglect to monitor your Facebook page post and comments.
* Don’t ignore negativity. Whether it’s a troll or complaint.
* Don’t leave the meta description as is: When you paste a link into a new Facebook post, the meta data from that post (an image and a short description) gets pulled in automatically. But that doesn't mean you should just press "Publish." Instead, add some relevant post copy.
* Don’t make your post too long; Research shows shorter post have higher engagement compared to longer post.
* Don’t post images of just any size: Pixilated & cluttered images are very difficult to read. They are not attractive to your audience.
* Don’t post too often: Studies show engagement drops when you post too often. The rule of thumb is to keep it between 1-3 posts/day.

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