2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
A lobby group has urged President Uhuru Kenyatta to skip his trail at The Hague. The group dubbed ‘Mururumo na Uhuru Mashinani’ said its member will camp at the Jomo Kenyatta Airport come November 12 to stop Uhuru from attending his International Criminal Court trial.Chairman Caleb Warari led the group on a peaceful demonstration on the streets of Nairobi on Tuesday. He said members will paralyse operations at the airport should the President decide to travel to Hague. “We will go and camp at the airport. No planes will land or leave as we are not going to let our President to be humiliated when we have a constitution that governs our sovereign state,” Wamari said.He said the ICC should drop charges against Uhuru and Deputy President William Ruto. “Kenyans have reconciled with each other and the ICC is not considerate of the Kenyan people and the court is dividing our nation,” Warari said. He said the ICC should bring back the cases to Kenya or Tanzania.“A house cannot be left without...