2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Recognizing the right thing to do and making the good thing are two totally different matters. Even if we learn what to do, we may miss the willingness and bravery to really do do so because we fear the retaliation, business failure and so forth. Still planning, expectation and practice can enable us to manage society pressures and act on values.
It takes courage-moral courage and the spirit of one's convictions to spend the moment and mind looking for the most moral good solution rather than deciding for the easiest right answer. The danger of not rising to the challenge to be morally courageous at we do is seldom about our personal well-being.
Therefore, do not let your fear eat away your courage to have you not doing the right actions. Be brave, be strong.
Feel free to leave your thoughts and comments below.