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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

At Your Risk Write Me Off


Write me off at your own risk
At the wrist of your arm is
A riffle tied as hate in the heart
It is the reason you hurt
When you see my twist
Of the eye at her


But she loves it
Because she doesn't frown at my gist
Hate talk you say!
Try your luck my brother
I will not bother
Whether you flourish at the try
Mine is to fly up in the sky
Up the tree I will sit
And wait for the branch to break

Her own bosom knows where it lies
It knows where it's comfort
I'm glad it hurts
You when you sight me
With her at the road
Yes she holds my hands

But where were you?
Where were you when she was hurting?
At the time when she was depressed
And that day when she needed you most
But she still needs you
She needs you to tell her your sorry
She needs you to listen to her
She needs to tell you what she feels
She needs you.

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