2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Some where like a homeless child
My heart is crying in the cold
It is still raining outside am told
And back to the blanket I fold
My arms and legs on bed
I pity the beggars on the streets
Helter-skelter they run
What happened to the ten point program at down?
The truth is dark under our eyelids
The birds are silent,there is no one to ask
The senior beggars are harvesting bags
As the Juniors carry rags
People are furious
The mood is serious
And I am curious
Why are there trenches at home?
Is the one question I pose.
My heart is crying in the cold
It is still raining outside am told
And back to the blanket I fold
My arms and legs on bed
I pity the beggars on the streets
Helter-skelter they run
What happened to the ten point program at down?
The truth is dark under our eyelids
The birds are silent,there is no one to ask
The senior beggars are harvesting bags
As the Juniors carry rags
People are furious
The mood is serious
And I am curious
Why are there trenches at home?
Is the one question I pose.
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