How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
1. "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
2. "Success is not in what you have, but who you are." - Bo Bennett
3. "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill
4. "Success is not the absence of failure; it's the persistence through failure." - Aisha Tyler
5. "Success is not about the destination, but the journey." - Zig Ziglar
6. "Success is not measured by money, but by the impact you have on others." - Unknown
7. "Success is not about being the best, but becoming your best self." - Unknown
8. "Success is not about how much you accomplish, but how you inspire others to accomplish." - Unknown
9. "Success is not about luck, it's about hard work and dedication." - Unknown
10. "Success is not about the applause, but the satisfaction of knowing you gave it your all." - Unknown
11. "Success is not about the number of times you fall, but the number of times you get back up." - Unknown
12. "Success is not about being perfect, but embracing your imperfections." - Unknown
13. "Success is not about what you have, but who you become in the process." - Unknown
14. "Success is not about the size of your bank account, but the size of your heart." - Unknown
15. "Success is not about the destination, but the lessons learned along the way." - Unknown
16. "Success is not about winning every battle, but choosing the battles worth fighting for." - Unknown
17. "Success is not about the accolades, but the impact you make on others." - Unknown
18. "Success is not about the possessions you accumulate, but the memories you create." - Unknown
19. "Success is not about the title, but the influence you have on others." - Unknown
20. "Success is not about the quantity, but the quality of your relationships." - Unknown
21. "Success is not about the fame, but the fulfillment of living your purpose." - Unknown
22. "Success is not about the destination, but the person you become in the process." - Unknown
23. "Success is not about the material possessions, but the intangible values you hold dear." - Unknown
24. "Success is not about the external validation, but the internal satisfaction." - Unknown
25. "Success is not about the shortcuts, but the long-term commitment." - Unknown
26. "Success is not about the competition, but the collaboration." - Unknown
27. "Success is not about the quantity of your achievements, but the quality of your character." - Unknown
28. "Success is not about the destination, but the growth you experience along the way." - Unknown
29. "Success is not about the size of your dreams, but the determination to pursue them." - Unknown
30. "Success is not about the applause, but the fulfillment of knowing you gave it your all." - Unknown
31. "Success is not about the destination, but the lessons learned from the journey." - Unknown
32. "Success is not about the number of followers, but the impact you have on their lives." - Unknown
33. "Success is not about the recognition, but the satisfaction of knowing you made a difference." - Unknown
34. "Success is not about the destination, but the person you become in pursuit of it." - Unknown
35. "Success is not about the possessions, but the experiences that enrich your life." - Unknown
36. "Success is not about the external validation, but the internal fulfillment." - Unknown
37. "Success is not about the shortcuts, but the perseverance through challenges." - Unknown
38. "Success is not about the competition, but the collaboration that leads to greatness." - Unknown
39. "Success is not about the quantity of achievements, but the quality of your character." - Unknown
40. "Success is not about the destination, but the growth and transformation you undergo.”
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