How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
I forget my pride
my self-esteem deprive
to walk up to you
telling you,revealing my feelings
You are my breath
the king to my heart empire
strength to my elbow,who give me air to breath
my salvation,thinking about you makes
the sun always shine
the sky always blue
you are the battery to my phone
you are my food
the way Amala is to Yoruba
Miyan kuka to Hausa
Akpu to Igbo
You make me see the vast universe and stars
l love you
but all i got in return is
OK?
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