2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
BY Bettern Chero
Our two sons are in ICC reason they are accused to have masterminded the massacre of members of a kikuyu community in our backyard riftvally . The PNU government that accused them changed name to TNA , they worked so hard together with NSIS which majority were members from a kikuyu community to manufacture evidence to convict our sons. At one time former President kibaki insisted that our son shouldn't be included in his cabinet but raila forced it and gave him agriculture ministry
After kindiki mishandled ruto's case by concentrating on who was involved and not how ruto was innocent, hence resulting to full hearing. Next ruto took lawyer kigen to handle an already spoiled case.
Later PNU now friends with ruto in 2012 gave him muthaura government lawyer khalim khan. Recall uhuru was PNU prime minister
To me its only in Kenya where a person accuse you of killing his brothers and sisters, provides evidence to prosecute you,provide for you his lawyer, incite you to perjure the court and if you can't play along get a whole battalion of loudmouths to smear the court on your behalf and by some miracle you are still best of friends and running mate. So sad.. Our son's accusers are now their defenders and witnesses.. Lion being judge of the gazelle.. Happy sabbath from the daughter of the soil a true blood of kamasia from beautiful Hills of sacho, celebrate almighty's sabbath happily
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