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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

JOSHUA KUTTUNY tells RAILA ODINGAto stop bothering UHURU/RUTO about his retirement package President Uhuru Kenyatta’s political advisor and former Cher angany Member of Parliament, Joshua Kuttuny, yesterday lashed out at form erPrimeMinister and Coalition f orReforms and Democracy (C ORD) lead er, Raila Odinga, ov erhis retirement packages saying he doesn’t des erve it. Speaking during anint erview on NTV yest erday, Kuttuny told Raila not to complain to Uhuru/Ruto abouthis retirement predicaments because he is the one who advised f orm erPresident Mwai Kibaki not to approve his package. He said Kibaki was ready and willing to approve his retirement packages togeth erwith that of Raila, KalonzoMusyoka and f orm erHouse Speak er, Kenneth Marende bef ore Raila rudely int errupted and stopped him. Howev er, Kibaki approved only that benefiting him leaving Raila, Kalonzo and Mar ande to s ort themselves out. Kuttuny furth erstated that Uhuru/Ruto’s Gov ernment will not feel pity f orRaila because it is his own making. Raila had upon his arrival from USon Wednesdaydem anded the State to treat himwith respect and acc ord him his retirement benefits having shared pow eron a 50/50 basis with ex-President Mwai Kibaki. Yest erday, CIC Chairm anCharles Nyachae urged SRC to set retirement packages f orRaila, Kalonzo and Marende to save the trio from furth erhumiliation fromUhuru/Ruto’s Gov ernment, which has gone ahead to withdraw some security details from them as well as dem and the return of 10 GKvehicles in their possession.

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