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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

NARASHA EVICTIONS SHOULD BE CONDEMNED Jubilee Governments unleashed Terror to the Maasai community living in their ancestral land of Narasha ..Its a known historical fact that agikuyu people are settlers in the Rift ..But since most of leaders who have ruled this country come from their tribe ..they have developed imperial like traits to occupy other communities ancestral lands especially pastoralists maasai community ,on basis of willing buyer willing seller.Unfortunately, due to lack of good land registration regulations and corruption, many of community lands have been converted to private lands and sold, leaving ancestral owners landless. I dont support nor sympathise with land clashes in the Rift ,Coast and other areas..But natural justice must prevail.God gave every community its own geographical area and for a single community to look for conflicts by acquiring land of other communities via dubious means should highly be resisted.Let the Central Kenya elites share the large tracts of land they own with their people.

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